Stuff, Training

Squad Training

I had an amazing time at this years Under 14 and under 17 squad training days at DAMS Watersports learning lots of new things on and off the water! Thank you to Friends of Tournament and the 200 Club for making these days possible and to Damien Acker for some amazing coaching.

A special thanks to Tom Williams and Mac Nutrition for two great talks on injury prevention and health as well as Ali for making cake I could eat!

Leave a Reply